Understanding Better Back Habits

If your job involves heavy lifting, you have to be extra careful of your back's health. Click here for more information.

Lower Back Pain? Causes, Care, And Chiropractic Services

7 March 2019
 Categories: , Blog

Do you have lower back pain? Chiropractic services can help you to find relief. Even though chiropractic care reduces pain, increases mobility, and can improve your overall quality of life, you also need to know how to prevent this issue from happening again. Take a look at the common causes of lower back pain and what you can do to reduce the risks. Muscle Strain Don't assume that your lower back pain is a chronic condition or something that requires serious (or surgical) intervention. Read More …

Don’t Sit On Pins And Needles- Find Out Now If Acupuncture Hurts!

23 December 2018
 Categories: , Blog

Acupuncture has been shown to help treat the pain and symptoms associated with a number of conditions, including allergies, depression, headaches, hypertension, pregnancy and labor pain, sciatica, arthritis, and ongoing pain in shoulders, back, neck, knee, arms or legs. It is believed that the needles trigger a response in the body which helps to heal and ease the pain in the area the needles are introduced. If you are considering using acupuncture to treat your condition, you may be worried about the pain associated with using needles on your body. Read More …

3 Unusual Benefits Of Massage Therapy

16 August 2018
 Categories: , Blog

While you may have heard that massage therapy can help ease sore muscles, promote relaxation, and relieve back pain, there are other, less common benefits that you may be surprised at. Although almost anyone can administer a massage, it is best to rely on the professional expertise of a chiropractor or licensed massage therapist. Here are three unusual benefits of massage therapy and the logic behind them: Enhances Immunity A massage can help boost your immunity and perhaps lower your risk for bacterial and viral infections. Read More …

Why You Should Add Massage Therapy To Your Busy Schedule

23 April 2018
 Categories: , Blog

The pressures and demands of life can take their toll on anyone. Working a full-time job with mandatory overtime paired with trying to raise a family can sometimes seem like it takes super-human strength. Somehow you need to carve out a few moments that you can use to focus on yourself. A great way to do this is by getting massage therapy. There are lots of massage therapy modalities out there that can provide you with just the respite that you need. Read More …

3 Ways Chiropractic Care Can Help Your Teen’s Social & Academic Life

8 November 2016
 Categories: , Blog

Although chiropractic care isn't a cure-all for social difficulties, it actually does have several beneficial effects that could translate into an advantage in the social arena if your teen knows how to leverage them. Here are three ways chiropractic care can give your teen tools to make friends, stay on top of classes, and simultaneously improve their health. 1. Improve Posture You've heard that correct posture is important for preventing back pain and that poor posture can precipitate or worsen misalignment, but did you know that having good posture affects both how people perceive you and how they perceive your perception of yourself? Read More …
About Me
Understanding Better Back Habits

After lifting incorrectly for years, I could tell that it was really taking a toll on my back health. I couldn't sit straight up in bed without wincing in agony, and I decided that it might be in my best interest to talk with a chiropractor. I started meeting with a back doctor once or twice a month, and it really made a difference. My chiropractor helped to make adjustments that improved my back pain, and he also addressed different back health habits that might help things. After a few weeks, I could tell that things were getting better. Read this blog about ways that chiropractors can help you.